Course curriculum

  • 01
    Intro to Vital Hearts
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    • Welcome!
    • DISCLAIMER- READ BEFORE CONTINUING
    • Intro to Vital Hearts Part 1
    • Intro to Vital Hearts Part 2
  • 02
    F.ocus on the Food
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    • F.ocus on the Food Part 1
    • F.ocus on the Food Part 2
    • F.ocus on the Food Part 3
    • Saturated Fat Studies: Set Up to Fail
    • How the Egg Board Designs Misleading Studies
    • How the Dairy Industry Designs Misleading Studies
  • 03
    L.ive Life for Health
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    • L.ive Life for Health Part 1
    • L.ive Life for Health Part 2
  • 04
    O.ptimize Nutrient Intake
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    • O.ptimize Nutrient Intake Part 1
    • O.ptimize Nutrient Intake Part 2
  • 05
    W.atch for Real Change
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    • W.atch for Real Change Part 1
    • W.atch for Real Change Part 2
  • 06
    Vital Hearts Workshop Resource Manual
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    • Workshop Resource Guide- PLEASE DOWNLOAD ASAP
  • 07
    Full Copies of Slide Notes
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    • Slide Copies- PLEASE DOWNLOAD